Holy Yoga Engages Knoxville
The word yoga simply means "to unite" or "to join together." Holy Yoga Knox creates a community where you are free to unite your heart, soul, mind, and strength in worshiping God through the discipline of yoga.
Holy Yoga Knox invites you to join together with us as we engage Knoxville in this positively new yoga experience!
The mantra of Holy Yoga Knox is Jesus' answer to the question of the most important commandment in Mark 12:29-31.
Hear, O Israel: The Lord our God, the Lord is one. Love the Lord your God with all your heart and with all your soul and with all your mind and with all your strength. The second is this: Love your neighbor as yourself. There is no commandment greater than these.
The Holy Yoga Knox rhythm is to create space for you to live this out very simply by:
loving God: worshiping Him with your entire being - heart, soul, mind and strength
loving others: developing healthy relationships of love, encouragement and support
loving yourself: taking care of your body - physically, mentally and spiritually
The meditation of every Holy Yoga Knox class is centered on Christ, grounded in the Word of God, and rooted in love for one another. Each class is further focused, supported and enhanced by a wide variety of music genres that reinforce the meditation. In this space you can silence the noise of your daily life, be still and know that He is God.